Mindstate Motivation Blog

Easy Writer

Well, my guess is the title of this post has got you wondering what I’m up to this time.  Let me quickly assure you it has nothing to do with a writing lesson.  There’s a lesson but not about writing.

The topic really is about what you are doing to take good care of yourself.  Because, you see, you write the recipe for your good health and the prescription for your diseases.  In other words, you pretty much dictate through your own actions what it’s going to be…a life of vibrant health or one riddled with illness.  Yes, there are the genes which you inherited that may be predisposed one way or another.  But, even in that case, you have some personal control.

So, a recipe for good health, in everything I read, seems to always include a balanced diet and exercise.  Here’s a link to a good internet site that can help get you started and give you direction.

At least, if you take the advise that resonates for you, it may help you avoid writing a prescription for disease and ill health.  Easy, huh?


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    July 19, 2017 5:23 pm Reply

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