Mindstate Motivation Blog

How Safe Is Your Health From the Danger of You?

A lot’s being said daily and via every medium. You can’t avoid the topic. It’s, as they say, ubiquitous! Sounds important, doesn’t it?

Trust me! It is!

It’s your health. Without good health, you are very challenged to be blessed with a totally fulfilling life. Poor health limits everything.

Yes, you can adapt around the issues and still survive and even have a reasonable life experience. But, still…good health is the foundation to the altar of peace of mind.

Peace of mind is the penultimate achievement in life!

But, too many people think there is some big secret to having good health. There’s no secret!

Assuming nothing congenital from a health perspective, it comes down to an attitude. Obviously, genes play a part in your degree of health…good or otherwise…but beyond that it is all about your attitude!

So, what attitude?

Whether we’re talking about mind or body, good health comes from the choices you make in the present moment of your life. You can’t dwell on the past! You can’t try to live in the future!

You can’t presume the negative! You must live in the present moment and choose accordingly as to how you think and what you do.

There’s no secret to good health…there’s only moments with good attitude about the healthy choices you make.

What follows is a bibliography of links to help you make good, healthy choices.

Women’s Health Tips for Heart, Mind, and Body

8 Fall Tips for Healthy Living

Healthy Living: 8 Steps to Take Today

Top 10 Health Tips for Women

10 Workout Secrets From the Pros

5 Natural Ways to Help Your Health

Manage Your Stress for Good Health

How to Keep Your Eyes Healthy

10 Motivational Tips to Keep You Healthy

6 Secrets of Super-Healthy People

What exactly are you going to do to make your health more safe in the future?

Please share your thoughts by commenting below.  

Share this information with others by following the social media links at the top or bottom of this post.  Thank you.   

Mindstate mentor, author, trainer and speaker, Gary Greenfield (@LifeRider) helps organizations with inspirational insight and concise business ideas to help improve mindstate and minimize stress. He believes a mindstate that is positive and stress that is minimized helps people better profit through performance.

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